136 days down and 4 weeks to go
With 4 weeks before surgery in preparation I have exercised at least 30 minutes each day this year. That is to this point 136 days straight.
Some have been a simple 15 minute pace walk and other days were a bit more complex. So far this year I have also done 2 marathons, 2 half marathons, 1 ten miler, and a 10K.
Several years back my New Years resolution was to exercise for at least 30 minutes each day for the entire year. Some days to get it done I started at 11:30 pm and continued to 12:30 am to get two days done.
This year started out as a challenge with some running friends as a 100 day challenge. When it was determined that I would require heart valve replacement surgery I decided to extend it to the day of surgery if I was able. If all goes well that will be 165 days. Sometimes I had to use my imagination and walk the terminals in different airports while waiting for my next flight.
I read in runners world magazine the other day where they compared running a marathon to open heart surgery. In both cases no one wants to hear the gory details. Since I have done 52 marathons so far this operation should be a piece of cake. NOT
One thing have learned from running marathons or raising three kids, expect the unexpected and be flexible when things do not go as planned.
I will keep both in mind before and after my AVR surgery.
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